This morning sitting in a chair with eyes closed on the veranda in the morning sun. I felt so grounded and solid in the chair. Like a planet with infinite moons/ thoughts orbiting around me, held there by the gravity of my mind. This feeling of grounded presence was unmovable.
I got up to leave for work, and was once again taken into orbit. So familiar, identifying and becoming one or another of the infinite moons; ever changing.
I can see the incredible importance of regularly sitting and remembering that I am a solid planet ,not one of the infinite moons that endlessly orbit around me.
The song ~ 'Everything We See Is Just A Dream' from the album 'Surrender' http://kundamusic.com/track/643769/everything-we-see?feature_id=123461
*Image - many-moons-astrobiology - graphics - NASA.